Agni Mudra, or the Gesture of Fire, is a transformative yogic practice that symbolizes the awakening and harnessing of the fire element, which governs energy, digestion, and transformation in the body. This powerful mudra is ideal for those seeking to ignite their inner vitality, enhance metabolism, and cleanse the body of toxins. The fire element, when balanced, promotes a state of dynamic energy and supports mental and emotional clarity, fostering a sense of purpose and determination. To perform Agni Mudra, sit comfortably in a meditative posture, such as Sukhasana (Easy Pose), Padmasana (Lotus Pose), or even Vajrasana (Thunderbolt Pose), with your spine erect and body relaxed.
Agni Mudra